Anahata Yoga has multiple offerings for Yoga Teachers allowing you to receive Continuing Education Credits or just broaden your horizons as a Yoga Teacher. Please, see the full current event listing below and feel free to e-mail us with any questions.
Yin Yoga Teacher Training – Module 1, June 8 & 9, 8:30 am – 5:30 pm
Who is this training for?
This 2-day training is for yoga teachers wanting to explore Yin Yoga and add it to their teaching skills.
What does this program offer?
16 contact hours for continuing education credits for Yoga Teachers with Yoga Alliance and a certificate of completion. This intensive CANNOT be counted towards any 300HR Yoga Teacher Training Program at other schools.
Deeper understanding of the philosophy and practice of Yin Yoga for interested yoga students.
Each participant will receive a training manual and list of resources for further study.
The topics covered in this intensive will include:
– Understanding what Yin Yoga is and how it is different from other styles of yoga
– History of Yin Yoga
– Yin Yoga pose clinic: exploring Yin Yoga poses, their effects and modifications
– 2 Yin Yoga practices (one each day of the training)
– Overview of the Theory of Meridians
– The Chakra Theory and its role in Yin Yoga practice
– Creating Yin Yoga class sequences
– Teaching methodology
How much does it cost?
$350 to attend the full 2-day training. Both days need to be attended to complete this program.
What is the timeline?
Sessions will run from 8:30 am to 5:30 pm on each Saturday and Sunday with a lunch break.
How do I register?
You can reserve your spot here. Payment is due 7 days before the training starts. We cannot guarantee a spot past the 7 day mark unless your training is paid for.
Yoga Props Training with Angela Boltz – will be rescheduled, stay tuned!
In this 6-Hour workshop, you will learn ways to refresh both your active vinyasa practice and teaching by incorporating props such as blocks, straps, blankets, and bolsters.
You will learn how props can:
-facilitate proper alignment
-create space in the body
-encourage body awareness and mental calm
-provide comfort and support
-make otherwise “inaccessible” poses achievable
-and deepen our experience in postures
We will have props available at the studio for this training, however, we encourage you to bring your own props (blocks, blankets, bolsters, straps, etc..) to use during training as well.
Cost: $150
Preregistration is required as space is limited. Please, reserve your spot here.
ABOUT THE TEACHER:
Angela Boltz is an internationally recognized yoga teacher, wellness workshop and retreat facilitator, yoga teacher trainer, and creator of Living Flow Yoga. She is a devoted practitioner whose mission is to encourage individuals to explore the real secrets of living with happiness, creativity, and genuine human fulfillment. Drawing on the wisdom of Tantric Yoga, Buddhist Mindfulness Practices, and Flow Psychology, Angela teaches skills to be joyfully engaged in the here-and-now of our experiences and to live authentically from the heart. She attributes her growth and perspective from a direct experience of over 20 years on her yoga mat, 13 of which she has also been teaching and a degree in Cultural Anthropology that focused on comparative Eastern Religions. Her Restorative Yoga teaching is inspired by the wisdom her many gifted Iyengar and Restorative Teachers including Michael Fukumura, Ann West, Geri Portney, and Jillian Pransky.