Thai Bodywork/Thai Yoga
What to expect during your session
Traditionally given on a floor mat with clients fully clothed, Thai Bodywork/Thai Yoga is a whole-body treatment. It combines passive stretching and movement of joints with several touch techniques and work along energy lines. The whole treatment is a graceful, nurturing, interactive “dance” that is sensitive to the condition of each person. The effect of Thai Bodywork/Thai Yoga is greater flexibility, flow of energy, deep relaxation, and feeling of well being.
The art of Thai Bodywork/Thai Yoga achieves a deep therapeutic effect without harsh physical force through efficient use of movement, conscious touch, breathing and rhythm. The treatment can be vigorous or gentle depending on the need or preference of the client. Always respectful and caring, it is adjustable to suit most clients, young or not-so-young, athlete or spectator.
You do not have to already be flexible to get and enjoy Thai Bodywork/Thai Yoga. And it does not hurt.
A complete Thai Bodywork/Thai Yoga session treats the whole body in four positions: supine, side-lying, prone and sitting. The process itself is meditative for both client and practitioner and takes 1 to 2 hours. Clients often report feeling “longer,” “expanded,” “looser,” “deeply relaxed,” “refreshed” and more aware of their body. It can have therapeutic benefit for many conditions, especially tight hamstrings and general stiffness, muscular aches in low back, hips, and shoulders. The deep relaxation and energy work impart a long-lasting afterglow of well being. A great aid in both recovering and maintaining good health!
What to expect after your session
If possible, it is recommended to offer yourself some space after your session (perhaps not returning to the office) or taking a short walk.
Please drink a lot of water and avoid alcohol and strenuous activity for the rest of the day. Avoid showering for at least 2 hours after the treatment.
What to wear
Thai Bodywork/Thai Yoga is always performed fully clothed, and under no circumstances should clients disrobe. Please, wear light, flexible clothing you feel comfortable in such as that is used for a yoga class.
Before your session:
Please, don’t consume large meal 2-3 hours prior to your session. Snack is ok.
Pricing:
Single Session Rates:
1-hour session – $80 (purchase here)
1 ½ hour session – $110 (purchase here)
2-hour session – $140 (purchase here)
Packages:
5 one-hour sessions: $350 (purchase here)
5 1 ½ hour sessions: $500 (purchase here)
5 2-hour sessions: $650 (purchase here)
Cancellation Policy:
The cost of sessions canceled less than 24 hours will not be refunded. In case of an appointment cancellation withing the 24 hour cancellation window, we will issue a credit to your account with us for future use. If you need to cancel your appointment, please, notify your practitioner by e-mail or phone at .
Reservations can be made here. Please, contact us if you don’t see a time that works with your schedule.